Healing Herbal Tea
Ginger, honey and cinnamon provide relief from common monsoon ailments such as cold, cough, and sore throat.
Healing Herbal Tea
Ginger, honey and cinnamon provide relief from common monsoon ailments such as cold, cough, and sore throat.
Ready to boost your nutrition game?
Dive into the world of these three superfoods that pack a punch for your health and fitness goals!
Ready to boost your nutrition game?
Dive into the world of these three superfoods that pack a punch for your health and fitness goals!
Nuts and nut butters are trending as the ultima...
But can they really be your go-to protein source? Let’s break it down!
Nuts and nut butters are trending as the ultima...
But can they really be your go-to protein source? Let’s break it down!
Is pink salt really the healthier alternative, ...
From mineral content to potential risks, we break down the facts so you can make an informed choice.
Is pink salt really the healthier alternative, ...
From mineral content to potential risks, we break down the facts so you can make an informed choice.
Are 'Healthy' Foods Secretly Sabotaging Your We...
Are certain health foods derailing your diet? Read on… you’ll be surprised to know just how wrong you are going! Are you one of those dieters who’ll gobble up foods...
Are 'Healthy' Foods Secretly Sabotaging Your We...
Are certain health foods derailing your diet? Read on… you’ll be surprised to know just how wrong you are going! Are you one of those dieters who’ll gobble up foods...
Swati Snacks
Tradition Reinvented: Swati Snacks, a cherished name in old restaurant chains, continues to serve the best of Gujarati cuisine. Now, delight in our expanded menu featuring multi-cuisine options, all thoughtfully...
Swati Snacks
Tradition Reinvented: Swati Snacks, a cherished name in old restaurant chains, continues to serve the best of Gujarati cuisine. Now, delight in our expanded menu featuring multi-cuisine options, all thoughtfully...
Starbucks
This multinational chain is not just about good coffee, but also good food. The dishes may be calorically dense, but are easy on the go and quick bites that can...
Starbucks
This multinational chain is not just about good coffee, but also good food. The dishes may be calorically dense, but are easy on the go and quick bites that can...
Shivsagar
From Heritage to Health: Shiv Sagar, the epitome of timeless dining, now offers a blend of tradition and modernity. Indulge in our renowned fast food favorites while exploring our new...
Shivsagar
From Heritage to Health: Shiv Sagar, the epitome of timeless dining, now offers a blend of tradition and modernity. Indulge in our renowned fast food favorites while exploring our new...
Saltt
Indulge in the Flavors of Nature, where every dish is a celebration of freshness and taste. Experience culinary excellence amidst the serene beauty of Karjat European (Choose any 1) Chicken...
Saltt
Indulge in the Flavors of Nature, where every dish is a celebration of freshness and taste. Experience culinary excellence amidst the serene beauty of Karjat European (Choose any 1) Chicken...
Project Hum
A cosy farm-to-table restaurant where every bite is a conscious stride towards sustainable eating, inviting foodies to savour guilt-free delicacies. Vegetarian options: Italiano salad Bowl: Farmhouse millet with tofu Bowl:...
Project Hum
A cosy farm-to-table restaurant where every bite is a conscious stride towards sustainable eating, inviting foodies to savour guilt-free delicacies. Vegetarian options: Italiano salad Bowl: Farmhouse millet with tofu Bowl:...
Izumi
One pot (VEG) Veg Ramen Miso Tantanmein Yaki Ramen tofu Pepper garlic Veg chirashi One pot (NON VEG) Chicken Paitan Negidon Chicken Yaki Ramen Chicken Teriyaki chicken Katsu chicken with...
Izumi
One pot (VEG) Veg Ramen Miso Tantanmein Yaki Ramen tofu Pepper garlic Veg chirashi One pot (NON VEG) Chicken Paitan Negidon Chicken Yaki Ramen Chicken Teriyaki chicken Katsu chicken with...
Foo
Elevate Your Palate at Foo: Experience the best of Asian cuisine with a Jain-friendly twist. Dive into our delectable array of healthy sushi and dim sums, crafted to perfection for...
Foo
Elevate Your Palate at Foo: Experience the best of Asian cuisine with a Jain-friendly twist. Dive into our delectable array of healthy sushi and dim sums, crafted to perfection for...
Earth Cafe
Also known as india’s first guilt free chains of cafe that uses finest ingredients to create lip smacking healthy dishes Breakfast Oh my let Quinoa upma Tofu scramble Guac on...
Earth Cafe
Also known as india’s first guilt free chains of cafe that uses finest ingredients to create lip smacking healthy dishes Breakfast Oh my let Quinoa upma Tofu scramble Guac on...
CinCin
Savor Italy, One Bite at a Time: CinCin Restaurant, BKC. Discover the art of Italian cuisine redefined with small, diet-friendly portions without compromising on flavor. Experience culinary perfection where every...
CinCin
Savor Italy, One Bite at a Time: CinCin Restaurant, BKC. Discover the art of Italian cuisine redefined with small, diet-friendly portions without compromising on flavor. Experience culinary perfection where every...
Bombay Salad Co
Established in 2014, Bombay salad Co, is amongst the first salad-only restaurants in the city and is currently the Largest salad bar in the country where they offer fresh, simple...
Bombay Salad Co
Established in 2014, Bombay salad Co, is amongst the first salad-only restaurants in the city and is currently the Largest salad bar in the country where they offer fresh, simple...
Bombay Canteen
Embark on a culinary journey through India's diverse flavors at Bombay Canteen, where modern Indian cuisine meets locally sourced vegetables from remote villages. Experience the essence of India's culinary heritage...
Bombay Canteen
Embark on a culinary journey through India's diverse flavors at Bombay Canteen, where modern Indian cuisine meets locally sourced vegetables from remote villages. Experience the essence of India's culinary heritage...
Sante Spa
Nourish your Body, Delight your Soul: Sante Spa Restaurant, where every bite is a celebration of health and flavor. Join us for guilt-free indulgence in Gluten-free, Vegan, and Low-calorie delights,...
Sante Spa
Nourish your Body, Delight your Soul: Sante Spa Restaurant, where every bite is a celebration of health and flavor. Join us for guilt-free indulgence in Gluten-free, Vegan, and Low-calorie delights,...
Canto Restaurant and Banquet
Savor the Fusion: Where Healthy meets Delicious! Indulge in a culinary journey of nutritious delights at Canto Restaurant and Banquet, Lower Parel, Mumbai. Starters (Choose any 1) Minestrone soup Mushroom...
Canto Restaurant and Banquet
Savor the Fusion: Where Healthy meets Delicious! Indulge in a culinary journey of nutritious delights at Canto Restaurant and Banquet, Lower Parel, Mumbai. Starters (Choose any 1) Minestrone soup Mushroom...
Protein Waffles
A modern way of making the traditional moong dal chilla
Is Rice Fattening?
The gorgeous and svelte Kareen Kapoor Khan swears by dal-rice khichdi... Here’s why To eat or not to eat rice? A conundrum every dieter faces at some point of their...
Is Rice Fattening?
The gorgeous and svelte Kareen Kapoor Khan swears by dal-rice khichdi... Here’s why To eat or not to eat rice? A conundrum every dieter faces at some point of their...
Busting PCOS Diet Myths
PCOS DIET: FOODS TO EAT & AVOID Find out if sugar, gluten and dairy make the cut. By Dr. Juhi Agarwal Before busting food myths, I’d like to first throw...
Busting PCOS Diet Myths
PCOS DIET: FOODS TO EAT & AVOID Find out if sugar, gluten and dairy make the cut. By Dr. Juhi Agarwal Before busting food myths, I’d like to first throw...
Tried a Sustainable Diet Yet?
You’ll be helping yourself and the environment as well. Sustainable diets are designed in a way that it not only helps the individual, but also the environment as well as...
Tried a Sustainable Diet Yet?
You’ll be helping yourself and the environment as well. Sustainable diets are designed in a way that it not only helps the individual, but also the environment as well as...
Red Flags On Food Labels
Red flags to watch out for on nutritional labels Don’t let marketing gimmicks fool you. Low-fat, fat-free, sugar-free, cholesterol-free, calorie-free, sodium-free, low- sodium… the market is flooded with products specifically...
Red Flags On Food Labels
Red flags to watch out for on nutritional labels Don’t let marketing gimmicks fool you. Low-fat, fat-free, sugar-free, cholesterol-free, calorie-free, sodium-free, low- sodium… the market is flooded with products specifically...
Protein Sources For Vegetarians
Are you a vegetarian? Not getting enough protein? Here’s a list of alternative sources you could get your daily requirements from... In India, 73 percent of diets are deficient in...
Protein Sources For Vegetarians
Are you a vegetarian? Not getting enough protein? Here’s a list of alternative sources you could get your daily requirements from... In India, 73 percent of diets are deficient in...
Benefits Of Fibre
ALL YOU NEED TO KNOW ABOUT FIBRE... ...From its effects on weight loss to digestive and heart health, and much more Just as a blockbuster film usually has 3 main...
Benefits Of Fibre
ALL YOU NEED TO KNOW ABOUT FIBRE... ...From its effects on weight loss to digestive and heart health, and much more Just as a blockbuster film usually has 3 main...
Have You Tried “Shaking Off” Your Stress?
The TRE (Trauma & Tension Release Exercises) are targeted to relax your body and thereby your mind.
Have You Tried “Shaking Off” Your Stress?
The TRE (Trauma & Tension Release Exercises) are targeted to relax your body and thereby your mind.
Chana Jor Bhel
Baked chana jor lends a healthy twist to India's popular street snack
Chana Jor Bhel
Baked chana jor lends a healthy twist to India's popular street snack
Supplements For PCOS
3 supplements to help manage PCOS symptoms Backed by scientific research and studies By Dr. Juhi Agarwal After receiving a diagnosis of PCOS, along with prescription of medicines by a...
Supplements For PCOS
3 supplements to help manage PCOS symptoms Backed by scientific research and studies By Dr. Juhi Agarwal After receiving a diagnosis of PCOS, along with prescription of medicines by a...
Nutrition & PCOS
1. Instead of cutting out carbohydrates, switch to a low glycaemic index (GI) diet. It has been linked with reducing insulin resistance, improving hormone levels and regulating periods in those...
Nutrition & PCOS
1. Instead of cutting out carbohydrates, switch to a low glycaemic index (GI) diet. It has been linked with reducing insulin resistance, improving hormone levels and regulating periods in those...
Cucumber Tomato Breeze Collagen Smoothie
A cool and refreshing drink to beat the heat and aids in weight loss!
Cucumber Tomato Breeze Collagen Smoothie
A cool and refreshing drink to beat the heat and aids in weight loss!
Dahi Papdi Chaat Unjunked
A much healthier alternative to your regular dahi papdi chaat
Dahi Papdi Chaat Unjunked
A much healthier alternative to your regular dahi papdi chaat
Introducing PCOS
Have you experienced irregular or no menstrual period, acne, hirsutism (excess body and facial hair), difficulty in getting pregnant and/or the presence of cysts in the ovaries? Chances are you’re...
Introducing PCOS
Have you experienced irregular or no menstrual period, acne, hirsutism (excess body and facial hair), difficulty in getting pregnant and/or the presence of cysts in the ovaries? Chances are you’re...
Destress Delight Collagen Smoothie
A naturally sweet, cool and calming drink with a perfect blend of berries, veggies and collagen
Destress Delight Collagen Smoothie
A naturally sweet, cool and calming drink with a perfect blend of berries, veggies and collagen
Exercise and PCOS
Although it is important for all of us to get enough sleep, exercise regularly and manage stress, these factors can also be a vital part in the treatment of PCOS....
Exercise and PCOS
Although it is important for all of us to get enough sleep, exercise regularly and manage stress, these factors can also be a vital part in the treatment of PCOS....
Healthy Summer Smoothie Bowl
Beat the heat with this super delicious and healthy smoothie bowl which can be had at any time of the day!
Healthy Summer Smoothie Bowl
Beat the heat with this super delicious and healthy smoothie bowl which can be had at any time of the day!
Khakhra Pizza
A lighter and crispier version of regular pizza
Low GI Rice Kheer
Crafted with low GI rice for a diabetes-friendly indulgence
Mango Lettuce Salad
A variety of lettuce combined with tomatoes and mangoes tossed in a tangy dressing
Mango Lettuce Salad
A variety of lettuce combined with tomatoes and mangoes tossed in a tangy dressing
Mexican Beans on Quinoa Crackers
A nutritious replacement to your go-to party snack, with beans that are high in soluble fiber to help maintain healthy cholesterol levels
Mexican Beans on Quinoa Crackers
A nutritious replacement to your go-to party snack, with beans that are high in soluble fiber to help maintain healthy cholesterol levels
Oats and Berries Breakfast Jar
Here’s a delicious overnight oats recipe that will keep you well-satiated, helping you power through the day like a pro.
Oats and Berries Breakfast Jar
Here’s a delicious overnight oats recipe that will keep you well-satiated, helping you power through the day like a pro.
Drumstick Soup
High fiber nutrition packed soup that helps bolster immunity and keep diseases at bay
Drumstick Soup
High fiber nutrition packed soup that helps bolster immunity and keep diseases at bay
Amaranth Porridge
High fiber porridge flavored with cinnamon and crunch of fresh fruits and dried fruits
Amaranth Porridge
High fiber porridge flavored with cinnamon and crunch of fresh fruits and dried fruits
Multigrain Chikki
Quick, Easy and Nourishing
Oats Khichdi
Oats Khichdi: The favourite indian complete meal but with a high fibre twist!
Oats Khichdi
Oats Khichdi: The favourite indian complete meal but with a high fibre twist!
Summer in a Bowl
A flavoursome, nutritious & absolutely delicious balanced bowl!
Quinoa Paneer Patties
Quinoa, cottage cheese and crunchy veggies mixed into a flavorsome pattice
Quinoa Paneer Patties
Quinoa, cottage cheese and crunchy veggies mixed into a flavorsome pattice
Sunshine Yogurt Smoothie
A protein rich versatile drink that can help promote digestive health and weight management
Sunshine Yogurt Smoothie
A protein rich versatile drink that can help promote digestive health and weight management
Protein 101: Your Ultimate Guide to Building St...
The Real Scoop on Protein Powders Here’s a complete guide Be it for bodybuilding, immunity, healthy hair and skin or for healthy bones, protein powders have become a go-to for...
Protein 101: Your Ultimate Guide to Building St...
The Real Scoop on Protein Powders Here’s a complete guide Be it for bodybuilding, immunity, healthy hair and skin or for healthy bones, protein powders have become a go-to for...
Magnesium Decoded: Types, Benefits & Why You Ne...
Just recently I consulted an elderly client about his diet, lifestyle and exercise. And she mentioned to me that she had a lot of leg pain before coming here and...
Magnesium Decoded: Types, Benefits & Why You Ne...
Just recently I consulted an elderly client about his diet, lifestyle and exercise. And she mentioned to me that she had a lot of leg pain before coming here and...
Corn and Tofu Roll
Lunch & Dinner (6) Corn and Tofu Roll A tangy mix of fresh corn, tofu, capsicum and onion held together with potatoPP MP Fi CMakes 10 rollsServing Size: 2 rollsServes...
Corn and Tofu Roll
Lunch & Dinner (6) Corn and Tofu Roll A tangy mix of fresh corn, tofu, capsicum and onion held together with potatoPP MP Fi CMakes 10 rollsServing Size: 2 rollsServes...
