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Calmagzinc tablets are a great supplement for menopause, as it contains essential elements that are needed for strong bones and overall health and fitness. This Magnesium zinc calcium supplement provides your body with three important minerals that have been specially formulated to work synergistically for better absorption and efficiency as well as promote heart health. Calcium, Magnesium, Soy Isoflavones and Boron play an important role in the development and maintenance of healthy strong bones and are also essential vitamins for muscle cramps relief. Whereas Zinc is an essential element needed for a wide range of functions within the body and contributes to the maintenance of a healthy immune system. These supplements are easy to consume, and you can take them at any time during the day, before or after meals. Consume them daily to enjoy consistent results. Itβs always good to consult your health practitioner before starting any new supplements.