Monsoon Challenge

This Monsoon, Bounce Back Stronger

4 weeks of nutrition, accountability, and expert guidance — built to fit your routine. Build healthier habits and see measurable results with personalised nutrition support, regular check-ins, and practical lifestyle guidance to keep you on track.

What You'll Receive

• Weekly Nutrition Consultations
• Exercise & Supplement Guidance
• Blood Report Analysis
• 4 Mid-week WhatsApp Check-Ins
• Healthy & Delicious Recipes

What You Can Achieve
Results vary by starting point, goals, and adherence, but participants commonly experience:
✔ Weight loss of approximately 1–6 kg
✔ Better eating habits and stronger self-discipline
✔ Reduced cravings and emotional eating
✔ Improved energy levels
✔ Greater awareness of nutrition and lifestyle choices
✔ Improved overall health and wellbeing

Who Is This Challenge For?
Ages 18–65 looking to:

• Lose weight or address obesity / metabolic concerns
• Improve gut health
• Build consistency and healthier habits
• Manage insulin resistance, high cholesterol, or high blood pressure
• Manage PCOS
• Receive nutritional support while on GLP-1 medication

Who Is This Challenge Not Suitable For?

• Pregnant or lactating women
• Individuals with chronic or complex medical conditions
• Individuals currently on insulin injections
• Those looking to gain weight

Reserve Your Spot
Spaces are limited to ensure personalised attention and support.

Duration 4 Weeks
Programme starts on 1st July, 2026
Programme end on 29th July, 2026
Last date to sign up 30th June, 2026

For any further queries
Contact Number:
Navni +91 98308 56594
Vaishali +91 98197 25207 
Vishakha +91 93232 17232