Food Trends

August 11, 2019

DIET AND EXERCISE TIPS FOR SHRAVAN

Shravan is considered the most auspicious month of the year for Hindus, with several fasting on Mondays to appease Lord Shiva and on Tuesdays for Goddess Parvati.
August 8, 2019

10 WAYS TO INCREASE YOUR DOPAMINE LEVELS

Have you ever wondered why eating certain foods or meeting a close friend bring about emotions of happiness and joy? It all revolves around dopamine, known to improve mood, concentration, memory.
July 5, 2019

ARE YOU HOOKED ONTO THE CONCEPT OF JUICING?

June 14, 2019

WHY MUMS NEED TO EAT RIGHT WHEN LACTATING

From building immunity to aiding optimum growth—good quality breast milk is most important for newborns.
May 24, 2019

WHY LEBANESE FOOD IS ONE OF THE BEST CUISINES TO OPT FOR WHEN ON A DIET

It’s flavoursome, fresh, wholesome and more importantly, healthy. Lebanese cuisine, which includes whole grains, vegetables, fish, lentils, fruits, poultry and dairy with chickpeas
May 8, 2019

SMART TIPS AND TRICKS TO KEEP YOUR ENERGY LEVELS HIGH THIS RAMADAN

With the holy month of Ramadan upon us, faithful followers of Islam have started their fasting process from sunrise (Suhoor/Sehri) to sunset (Iftaar),
October 25, 2018

SUBWAY MENU

Enjoy your healthy subway meal by following the simple steps given below: STEP-1: Choose your BASE: Italian Multigrain A bowl of salad STEP-2:
October 25, 2018

GAYLORD CONTINENTAL HEALTHY OPTIONS (PUNJABI CUISINE)

October 25, 2018

COPPER CHIMNEY HEALTHY OPTIONS (PUNJABI CUISINE)

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