BREASTFEEDING BENEFITS FOR MOM AND CHILD
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The importance of breastfeeding – Why this precious act is beneficial for both mom and baby
7th August, 2019
| Benefits | Mom | Child |
HEAD |
Lowers anxiety and negative mood.. | Improves cognitive function and IQ score |
HAIR |
— | Breastfed children generally have glossier, healthier hair. |
EYES |
— | Helps prevent conjunctivitis and improve vision. |
SKIN |
Breast milk can be used as a natural moisturizer for the skin. | Breast milk, rich in protein, is easily digestible by the baby, reducing the risk of eczema and other skin allergies. |
HEART |
Creates a bond with your baby. | Baby develops trust in the mother. |
IMMUNITY/GUT
|
Reduces the risk of ovarian and breast cancer. | Prepares the gut for better digestion of food, thus preventing diarrhoea and vomiting. |
STOMACH/ UTERUS |
Helps the uterus to contract naturally and also act as a temporary birth control for mothers. | Keeps the stomach full and baby happy. |
BONES |
Lowers the risk of osteoporosis and rheumatoid arthritis. | Kids develop stronger bone density. |
WEIGHT |
Aids weight loss as you burn 500 additional calories while breastfeeding.
|
Ensures healthy weight gain and also lowers the risk of childhood obesity. |
