Weight gain is a major problem with PCOS and this is also often accompanied with increased insulin resistance and a pre-diabetic condition, making dietary modifications particularly important.

Unfortunately, most women fall for the countless diet regimes that recommend carb restriction as a pathway to weight loss. However, the idea that women with PCOS should completely avoid carbs is a misconception that does more harm.

Although carbs do trigger the hormone insulin, which is one of the key hormonal issues (insulin resistance) in PCOS, carbs are also a vital source of energy in the body. What we need to understand though is that there are different types of carbohydrates and if you consume the right kind, it could actually aid in reducing the symptoms of PCOS. As part of The PCOS Diet Movement, we bring to you some of the must-know facts about carbohydrates & the part they play in our diet.

Even though PCOS is one of the most common hormonal disorders in women PCOS, it affects every woman differently. So, anyone suffering from PCOS requires a unique diet plan that specifically caters to the needs of her body. After all, not every patient will have exactly the same symptoms and some may need to control blood sugar levels, without actually needing to lose weight. The appropriate calorie intake and balance of nutrients can definitely help not just with weight loss, but also with controlling the other symptoms of PCOS.

Remember, PCOS is a chronic condition that requires permanent modifications to diet and lifestyle, whether or not the symptoms are threatening. After all, failure to manage the condition through diet and exercise can greatly increase the risk of complications like diabetes and heart disease that are associated with PCOS.

Under the guidance of our chief nutritionist, Suman Agarwal, we are excited to showcase The PCOS Diet Movement – an online exclusive program to help you #FightPCOSWithYourDiet. At a special price of just INR 1,999 you will get a 3 consults where our team of expert nutritionists will do a detailed medical analysis, prepare a personalized PCOS Diet Chart, provide convenient Whatsapp support and help you seize the opportunity of losing upto 2.5kgs from the comfort of your own home!

Come, join the movement! The PCOS Diet Movement is now LIVE on the website! Click here to check to avail of this limited-period, online only discount: http://kreativek.in/selfcareindia/pcos-diet-movement-suman-agarwal-buy

Even though PCOS is one of the most common hormonal disorders in women PCOS, it affects every woman differently. So, anyone suffering from PCOS requires a unique diet plan that specifically caters to the needs of her body. After all, not every patient will have exactly the same symptoms and some may need to control blood sugar levels, without actually needing to lose weight. The appropriate calorie intake and balance of nutrients can definitely help not just with weight loss, but also with controlling the other symptoms of PCOS.

Remember, PCOS is a chronic condition that requires permanent modifications to diet and lifestyle, whether or not the symptoms are threatening. After all, failure to manage the condition through diet and exercise can greatly increase the risk of complications like diabetes and heart disease that are associated with PCOS.

Under the guidance of our chief nutritionist, Suman Agarwal, we are excited to showcase The PCOS Diet Movement – an online exclusive program to help you #FightPCOSWithYourDiet. At a special price of just INR 1,999 you will get a 3 consults where our team of expert nutritionists will do a detailed medical analysis, prepare a personalized PCOS Diet Chart, provide convenient Whatsapp support and help you seize the opportunity of losing upto 2.5kgs from the comfort of your own home!

Come, join the movement! The PCOS Diet Movement is now LIVE on the website! Click here to check to avail of this limited-period, online only discount: http://kreativek.in/selfcareindia/pcos-diet-movement-suman-agarwal-buy

Even though PCOS is one of the most common hormonal disorders in women PCOS, it affects every woman differently. So, anyone suffering from PCOS requires a unique diet plan that specifically caters to the needs of her body. After all, not every patient will have exactly the same symptoms and some may need to control blood sugar levels, without actually needing to lose weight. The appropriate calorie intake and balance of nutrients can definitely help not just with weight loss, but also with controlling the other symptoms of PCOS.

Remember, PCOS is a chronic condition that requires permanent modifications to diet and lifestyle, whether or not the symptoms are threatening. After all, failure to manage the condition through diet and exercise can greatly increase the risk of complications like diabetes and heart disease that are associated with PCOS.

Under the guidance of our chief nutritionist, Suman Agarwal, we are excited to showcase The PCOS Diet Movement – an online exclusive program to help you #FightPCOSWithYourDiet. At a special price of just INR 1,999 you will get a 3 consults where our team of expert nutritionists will do a detailed medical analysis, prepare a personalized PCOS Diet Chart, provide convenient Whatsapp support and help you seize the opportunity of losing upto 2.5kgs from the comfort of your own home!

Come, join the movement! The PCOS Diet Movement is now LIVE on the website! Click here to check to avail of this limited-period, online only discount: http://kreativek.in/selfcareindia/pcos-diet-movement-suman-agarwal-buy