{"product_id":"monsoon-challenge","title":"Monsoon Challenge","description":"\u003ch3\u003eThis Monsoon, Bounce Back Stronger\u003c\/h3\u003e\n\u003cp\u003e4 weeks of nutrition, accountability, and expert guidance — built to fit your routine. Build healthier habits and see measurable results with personalised nutrition support, regular check-ins, and practical lifestyle guidance to keep you on track.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat You'll Receive\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeekly Nutrition Consultations\u003c\/li\u003e\n\u003cli\u003eExercise \u0026amp; Supplement Guidance\u003c\/li\u003e\n\u003cli\u003eBlood Report Analysis\u003c\/li\u003e\n\u003cli\u003e4 Mid-week WhatsApp Check-Ins\u003c\/li\u003e\n\u003cli\u003eHealthy \u0026amp; Delicious Recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat You Can Achieve\u003c\/strong\u003e\u003cbr\u003eResults vary by starting point, goals, and adherence, but participants commonly experience:\u003cbr\u003e✔ Weight loss of approximately 1–6 kg\u003cbr\u003e✔ Better eating habits and stronger self-discipline\u003cbr\u003e✔ Reduced cravings and emotional eating\u003cbr\u003e✔ Improved energy levels\u003cbr\u003e✔ Greater awareness of nutrition and lifestyle choices\u003cbr\u003e✔ Improved overall health and wellbeing\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho Is This Challenge For?\u003c\/strong\u003e\u003cbr\u003eAges 18–65 looking to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLose weight or address obesity \/ metabolic concerns\u003c\/li\u003e\n\u003cli\u003eImprove gut health\u003c\/li\u003e\n\u003cli\u003eBuild consistency and healthier habits\u003c\/li\u003e\n\u003cli\u003eManage insulin resistance, high cholesterol, or high blood pressure\u003c\/li\u003e\n\u003cli\u003eManage PCOS\u003c\/li\u003e\n\u003cli\u003eReceive nutritional support while on GLP-1 medication\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho Is This Challenge Not Suitable For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePregnant or lactating women\u003c\/li\u003e\n\u003cli\u003eIndividuals with chronic or complex medical conditions\u003c\/li\u003e\n\u003cli\u003eIndividuals currently on insulin injections\u003c\/li\u003e\n\u003cli\u003eThose looking to gain weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eReserve Your Spot\u003c\/strong\u003e\u003cbr\u003eSpaces are limited to ensure personalised attention and support.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDuration 4 Weeks\u003cbr\u003eProgramme starts on 1st July, 2026\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eProgramme end on 29th July, 2026\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eLast date to sign up 30th June, 2026\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor any further queries\u003cbr\u003eContact Number:\u003cbr\u003eNavni +91 98308 56594\u003cbr\u003eVaishali +91 98197 25207 \u003cbr\u003eVishakha +91 93232 17232 \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":45954393145542,"sku":null,"price":8500.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/Banner---SelfCare_s-Monsoon-Challenge-_Mobile__jpg.jpg?v=1781687074","url":"https:\/\/www.selfcareindia.com\/products\/monsoon-challenge","provider":"SelfCare by Suman","version":"1.0","type":"link"}