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The book has been written by Suman Agarwal, who is a nutritionist herself, and also the founder of Selfcare. These 100+ \u003c\/span\u003e\u003cspan data-contrast=\"none\"\u003ehealthy recipes\u003c\/span\u003e\u003cspan data-contrast=\"none\"\u003e are tried-and-tested by the expert herself, so you can be sure this is one of the \u003c\/span\u003e\u003cspan data-contrast=\"none\"\u003ebest diet and nutrition books\u003c\/span\u003e\u003cspan data-contrast=\"none\"\u003e around. Each \u003c\/span\u003e\u003cspan data-contrast=\"none\"\u003ehealthy recipe\u003c\/span\u003e\u003cspan data-contrast=\"none\"\u003e comes with a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart. This is also one of the \u003c\/span\u003e\u003cspan data-contrast=\"none\"\u003ebest books on healthy lifestyle\u003c\/span\u003e\u003cspan data-contrast=\"none\"\u003e because it doesn’t demonise or deny our urge to eat fatty foods. But it helps pick healthy fats over bad ones, so that you get to enjoy flavour and good health. From pav bhaji to bread chaat to mithais, this book contains all these recipes, only, the “junk” ingredients are replaced with healthier, but equally tasty ones so that junk food now becomes \u003c\/span\u003e\u003cspan data-contrast=\"none\"\u003ehealthy junk food\u003c\/span\u003e\u003cspan data-contrast=\"none\"\u003e!\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335551550\":1,\"335551620\":1,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThis \u003c\/span\u003e\u003cspan data-contrast=\"none\"\u003ebook on eating healthy\u003c\/span\u003e\u003cspan data-contrast=\"none\"\u003e features:\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335551550\":1,\"335551620\":1,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eWeight loss section\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335551550\":1,\"335551620\":1,\"335559737\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"2\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eIngredients that are easily available\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335551550\":1,\"335551620\":1,\"335559737\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"3\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eNutritionally balanced recipes\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335551550\":1,\"335551620\":1,\"335559737\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eSimple, quick and easy-to-make recipes\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335551550\":1,\"335551620\":1,\"335559737\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"2\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eRecipes divided according to meal times to make it easy to plan your meals\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335551550\":1,\"335551620\":1,\"335559737\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"3\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eSeven-day sample weight loss menu\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335551550\":1,\"335551620\":1,\"335559737\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"4\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eEating out guide\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335551550\":1,\"335551620\":1,\"335559737\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"5\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eHoliday survival guide\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335551550\":1,\"335551620\":1,\"335559737\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eCalorie calculator\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335551550\":1,\"335551620\":1,\"335559737\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"2\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eCalorie swap\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335551550\":1,\"335551620\":1,\"335559737\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"3\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eJain and gluten-free recipes\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233279\":true,\"201341983\":0,\"335551550\":1,\"335551620\":1,\"335559737\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"4\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eNo artifice, everything is 100 % natural (food shot exactly as cooked)\u003c\/span\u003e\u003cspan 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These 1,000 mg tablets are dissolvable, free from added sugar, gluten, soya and dairy, and are suitable for vegetarians and vegans.\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":42633301590214,"sku":null,"price":640.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/HealthAid_VitaminC-Effervescent-Orange.jpg?v=1734716948"},{"product_id":"fish-oil-84","title":"Nutrova: Fish Oil 84","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eOne of the highest-purity fish oils: omega-3 fats make up 84% of each capsule\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eContains 550 mg of EPA + DHA in a 658 mg (small-sized) capsule\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eEnteric-coated for higher bioavailability (easier to absorb)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThird-party tested for heavy metals\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFish oil sourced from wild anchovies\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":42633302016198,"sku":null,"price":1665.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/Nutrova---Fish-Oil-84-02.jpg?v=1743743742"},{"product_id":"nutrova-whey-protein-vanilla","title":"Nutrova: Whey Protein - Vanilla","description":"\u003cp\u003eWhey protein is one of the easiest proteins for our body to absorb and use. However, whey is dairy-based and other whey supplements cause bloating for those who cannot digest lactose. This supplement is whey protein isolate from which almost all of the lactose and carbohydrates have been removed, leaving behind primarily protein. It uses a grade of whey protein isolate that has less than 1% lactose, making it incredibly easy to digest. It contains all 9 essential amino acids and 5.5 gm of naturally occurring branched-chain amino acids and its main features include:  \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes muscle-building with easy-to-absorb, pure whey protein isolate\u003c\/li\u003e\n\u003cli\u003e24 grams of protein in every 30-gram scoop\u003c\/li\u003e\n\u003cli\u003eNo artificial sweeteners or added sugars\u003c\/li\u003e\n\u003cli\u003eNegligible lactose so very light on the stomach\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":42688101974214,"sku":null,"price":4560.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/Nutrova_WheyProtein-Vanilla.jpg?v=1734716934"},{"product_id":"health-aid-glucobate","title":"Health Aid: GlucoBate","description":"\u003cp\u003eUnbalanced blood glucose levels can cause several complications that make Type 1 and Type 2 diabetes a problematic health issue for many people. 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Alpha-lipoic acid is an anti-aging ally against cell damage; and grapeseed extract, a potent antioxidant, helps combat acne, reduces the appearance of dark patches and prevents premature wrinkles.\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":42820419092678,"sku":null,"price":2475.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/SelfCare_s-Glutathione-02_25cd5b2d-c5dc-4a27-8888-cb983d3d6495.jpg?v=1748518998"},{"product_id":"health-aid-fe-max","title":"Health Aid: Fe Max","description":"\u003cp\u003eQuatrefolic️, an advanced variant of Vitamin B9 (Folate), aids in red blood cell formation in this heart-healthy iron supplement. Enriched with Vitamin C, Zinc and Folic Acid, it enhances metabolism and concentration, fosters improved physical and mental wellbeing and acts as your daily wellness boost. It offers enhanced iron absorption and energy revitalization and helps in improving immunity and skin health. Formulated to dissolve on your tongue, it delivers active ingredients like iron and beetroot extract directly into the bloodstream for rapid action.\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":43198801346758,"sku":null,"price":899.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/HealthAid_FeMax.jpg?v=1734716868"},{"product_id":"health-aid-lean-trim","title":"Health Aid: Lean \u0026 Trim","description":"\u003cp\u003eThese oral strips are a weight management solution for both men and women. Enriched with natural dietary fibre, they also help provide comprehensive support for your workouts. 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Melatonin and Valerian combined with natural extracts of Lavender and hibiscus help the brain to induce sleep and are also necessary for creating neurotransmitters like Serotonin that ease the correlation between sleep problems like anxiety and insomnia.\u003c\/li\u003e\n\u003cli\u003eRestful Sleep: Contains Suntheanine, an amino acid that promotes relaxation and reduces stress without causing drowsiness. It helps reduce brain activity and anxiety to ensure a deep sleep. L-tryptophan reduces the time to fall asleep and slows down the body for restful sleep. Valerian, Lavender, Hibiscus and Chamomile induce calmness and tranquillity.\u003c\/li\u003e\n\u003cli\u003eCalm and Soothing Sleep: Developed for women and men, this plant-based quick release Melatonin helps you fall asleep quickly and wake up refreshed with zero side effects. Herbal Valerian helps with deep and sound sleep, relief from insomnia, well-regulated sleep-wake cycle, improved REM sleep and eases jet lag\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":43198866948294,"sku":null,"price":629.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/Unwind.jpg?v=1734716865"},{"product_id":"selfcares-daily-omega","title":"SelfCare's Daily Omega","description":"\u003cp\u003eOur supplement provides a vegetarian source of DHA, a vital Omega-3 fatty acid crucial for maintaining optimal health. Derived from marine algae and plants, our Vegetarian DHA offers numerous benefits, including enhanced skin and hair health, support for cardiovascular well-being, and anti-inflammatory effects on vital organs. Additionally, it serves as a crucial structural element for cells, particularly those within the brain and eyes\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":43668769669318,"sku":null,"price":1475.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/2_106e48ff-bbf3-4872-af33-fcf849a9ae51.jpg?v=1734716863"},{"product_id":"smooth-move-fiber","title":"The Good Bug: Smooth Move Fiber Boost","description":"\u003cp\u003e\u003cspan\u003eA proper fiber rich diet is intimately tied to your gut and overall health. Dietary fibers are literally food (prebiotics) for your gut bacteria, making them thrive, impacting your health in numerous ways, including better digestive health, improved weight management, and even helps regulating blood sugar. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e15 Servings.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":43841909424326,"sku":null,"price":427.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/Smooth_Move-02.jpg?v=1738924216"},{"product_id":"premium-plant-protein-daily","title":"Ace Blend Premium Plant Protein Daily (Raw Chocolate)","description":"\u003ch1 class=\"a-size-base-plus a-text-bold\"\u003eAbout this item\u003c\/h1\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eCURATED BY INDUSTRY LEADERS: Ace Blend is not merely a marketing company. Rather, a vertically integrated nutrition ecosystem with world-class in-house capabilities. Our facilities are actively creating key-ingredients for various companies across 44 countries. Our team’s collective experience in ingredient creation, clinical nutrition, product curation \u0026amp; sports science exceeds over 130 years.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eDAILY NOURISHMENT FOR A 21ST-CENTURY LIFESTYLE: Ace Blend’s multi-award winning result-proven ingredients provide your body with 100% complete A-grade 20G plant-based protein, blended with complete daily doses of 4 Multi-Greens, 4 Natural Antioxidants, and 2.5B CFU multi-strain pre \u0026amp; probiotics. Crafted for daily lifestyle use to empower overall enhanced health, fat management, high immunity, stress management, heart \u0026amp; brain health, gut microbiome diversity \u0026amp; balance, skin, hair \u0026amp; nail health.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eCREATED FOR ALL DIETS \u0026amp; APT FOR ‘ANYTIME’: This DAILY blend is an advanced solution to break an intermittent fast, or fit into every diet form in the world (Keto, Paleo, Vegan, Atkins etc). Blending a host of carefully selected micronutrients along with A-grade protein, your Ace Blend is a comprehensive ‘anytime’ nourisher.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eINCREDIBLE HOLISTIC BENEFITS: Enriched with a spectrum of holistically dosed superfoods: 250mg Ashwagandha (Brain Health), 500mg Amla (Potent Vitamin C), 250mg Chlorella (Heavy Metal Detox), 300mg Curcumin (Anti-inflammatory), 1.5g (patented) FenuLean (Gut Satiety and Cleansing), 15mg Tomato Lycopene (UV-protected Skin), 100mg Grape Seed (Heart Health), 100mg Green Tea Catechins (Metabolic Health), 2.5B CFU Multi-Strain Pre+Probiotics (Gut Microbiome Balance and Diversity).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eINCREDIBLE FOR FAT LOSS \u0026amp; MULTIPLE OTHER BENEFITS: An all-natural way to enhance longevity, improve your overall metabolic health, complete your daily protein intake, beat sugar cravings, break your morning fast, increase satiety, balance your hormones, improve your immunity, beat oxidative stress and excess inflammation, improve joint health, detox heavy metals, and amplify healthy living.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e100% FREE OF SUCRALOSE OR ANY GUT-DAMAGING SUGARS, SYNTHETICS, LACTOSE, GLUTEN, SOY \u0026amp; ALLERGENS: A 100% anti-inflammatory, cold-compressed superfood blend that's crafted for every kind of diet and every kind of human body. Crafted for long term use with zero side effects.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":43841924104390,"sku":null,"price":1380.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/Frame253_1.webp?v=1734716860"},{"product_id":"ace-blend-premium-plant-protein-daily-vanila","title":"Ace Blend Premium Plant Protein Daily (Vanila)","description":"\u003ch1 class=\"a-size-base-plus a-text-bold\"\u003eAbout this item\u003c\/h1\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eCURATED BY INDUSTRY LEADERS: Ace Blend is not merely a marketing company. Rather, a vertically integrated nutrition ecosystem with world-class in-house capabilities. Our facilities are actively creating key-ingredients for various companies across 44 countries. Our team’s collective experience in ingredient creation, clinical nutrition, product curation \u0026amp; sports science exceeds over 130 years.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eDAILY NOURISHMENT FOR A 21ST-CENTURY LIFESTYLE: Ace Blend’s multi-award winning result-proven ingredients provide your body with 100% complete A-grade 20G plant-based protein, blended with complete daily doses of 4 Multi-Greens, 4 Natural Antioxidants, and 2.5B CFU multi-strain pre \u0026amp; probiotics. Crafted for daily lifestyle use to empower overall enhanced health, fat management, high immunity, stress management, heart \u0026amp; brain health, gut microbiome diversity \u0026amp; balance, skin, hair \u0026amp; nail health.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eCREATED FOR ALL DIETS \u0026amp; APT FOR ‘ANYTIME’ : This DAILY blend is an advanced solution to break an intermittent fast, or fit into every diet form in the world (Keto, Paleo, Vegan, Atkins etc). Blending a host of carefully selected micronutrients along with A-grade protein, your Ace Blend is a comprehensive ‘anytime’ nourisher.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eINCREDIBLE HOLISTIC BENEFITS: Enriched with a spectrum of holistically dosed superfoods: 250mg Ashwagandha (Brain Health), 500mg Amla (Potent Vitamin C), 250mg Chlorella (Heavy Metal Detox), 300mg Curcumin (Anti-inflammatory), 1.5g (patented) FenuLean (Gut Satiety and Cleansing), 15mg Tomato Lycopene (UV-protected Skin), 100mg Grape Seed (Heart Health), 100mg Green Tea Catechins (Metabolic Health), 2.5B CFU Multi-Strain Pre+Probiotics (Gut Microbiome Balance and Diversity).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eINCREDIBLE FOR FAT LOSS \u0026amp; MULTIPLE OTHER BENEFITS: An all-natural way to enhance longevity, improve your overall metabolic health, complete your daily protein intake, beat sugar cravings, break your morning fast, increase satiety, balance your hormones, improve your immunity, beat oxidative stress and excess inflammation, improve joint health, detox heavy metals, and amplify healthy living.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e100% FREE OF SUCRALOSE OR ANY GUT-DAMAGING SUGARS, SYNTHETICS, LACTOSE, GLUTEN, SOY \u0026amp; ALLERGENS: A 100% anti-inflammatory, cold-compressed superfood blend that's crafted for every kind of diet and every kind of human body. Crafted for long term use with zero side effects.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":43939587096774,"sku":null,"price":1645.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/81nntQAHTTL._SX679_PIbundle-15_TopRight_0_0_AA679SH20.jpg?v=1734716852"},{"product_id":"magnesium-glycinate-high-absorption-for-sleep-cramps-nerves-health-550mg-90","title":"Magnesium Glycinate High Absorption for Sleep, Cramps, \u0026 Nerves Health -550mg - 90","description":"\u003cdiv class=\"station-tabs-local-above\"\u003e\n\u003cp\u003eUnlock the potential of your well-being with our Magnesium Glycinate Supplement, a thoughtfully crafted formula designed to enhance the quality of your sleep while providing crucial support for muscle and nerve health. Each capsule delivers a powerful 550mg of magnesium, ensuring that your body absorbs what it needs for optimal function and relaxation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"station-tabs-tabset mod-indicators mod-indicators-chevrons mod-indicators-after mod-horizontal\"\u003e\n\u003cdiv class=\"station-tabs-tablist\" role=\"tablist\" aria-owns=\"station-tabs-tab_ht-i0-t11\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3 class=\"station-tabs-tabtitle\"\u003e\u003cspan id=\"station-tabs-tab_ht-i0-t11\" class=\"station-tabs-tab mod-first mod-last is-active\" aria-controls=\"station-tabs-tabpanel_ht-i0-t11\" data-slug=\"key-features-and-benefits\" role=\"tab\" aria-selected=\"true\" tabindex=\"0\"\u003e\u003cspan class=\"station-tabs-tabtext\"\u003eKey Features and Benefits:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"station-tabs-tabpanel is-active\" id=\"station-tabs-tabpanel_ht-i0-t11\" aria-labelledby=\"station-tabs-tab_ht-i0-t11\" role=\"tabpanel\" aria-hidden=\"false\"\u003e\n\u003cdiv class=\"station-tabs-tabcontent\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes Deep and Restful Sleep:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eExperience tranquil nights and wake up feeling revitalized and energetic.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Muscle and Nerve Health:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eVital for ensuring proper muscle function and maintaining a healthy nervous system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Absorption Formula:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEngineered for maximum absorption, allowing your body to utilize magnesium effectively.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePure Relaxation:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEach capsule is a concentrated source of relaxation, helping you unwind at the end of the day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBy integrating our Magnesium Glycinate Supplement into your daily regimen, you can significantly elevate your overall health and sleep quality. Embrace a life filled with energy and vitality, making sleep health a top priority. Invest in your well-being and enjoy a superior sleep experience today!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":44297627533510,"sku":null,"price":962.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/Magnesium_Glycinate_Healthy_Hey-02.jpg?v=1734716829"},{"product_id":"activex-quanty-digital-kitchen-scale","title":"ActiveX Quanty Digital Kitchen Scale","description":"\u003cp\u003eIntroducing the ActiveX Kitchen Scale, designed to make cooking and baking a breeze! This premium kitchen essential boasts a food-grade stainless steel platform that ensures durability and easy cleaning. 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With added Vitamin C for enhanced absorption and folic acid for red blood cell production, it offers comprehensive support for both men and women.\u003cbr\u003e\u003cbr\u003eFormulated to be gentle on the stomach, these chelated iron tablets minimise common discomforts linked to regular iron supplements, such as nausea or constipation. The tablets are 100% vegetarian, easy to swallow and leave no aftertaste, making daily intake simple and comfortable. 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Crafted in 100% vegetarian capsules for purity, this blend is designed to support balanced blood sugar levels, steadier energy and optimal nutrient processing. Its targeted formulation makes it easy to incorporate into a daily wellness routine.\u003cbr\u003e\u003cbr\u003eThe combination of berberine, cinnamon and milk thistle offers additional benefits for immune balance, antioxidant protection and gentle detoxification. Milk thistle supports liver health and toxin removal, while cinnamon helps maintain a regulated immune response. Together, these ingredients create a holistic supplement aimed at promoting metabolic wellbeing, cellular protection and overall vitality.\u003c\/span\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":45198503510214,"sku":null,"price":975.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/WhatsAppImage2025-11-11at1.01.43PM_e0bb38b2-9c1b-4927-a6ba-57f1776a62d7.jpg?v=1762850717"}],"url":"https:\/\/www.selfcareindia.com\/collections\/on-sale.oembed?page=2","provider":"SelfCare by Suman","version":"1.0","type":"link"}