{"title":"Healthy Snacks","description":"\u003cspan\u003eYou don't have to say \u003cbr\u003e'no' to snacks anymore!\u003c\/span\u003e","products":[{"product_id":"poodina-chana","title":"Poodina Chana","description":"\u003cp\u003eThis gram snack is made from premium quality chana that have been gently tossed in a flavourful mint mixture. In addition to being a great snack, for parties of one or more, chana are loaded with health benefits. They are rich in antioxidants, iron, magnesium, potassium, B vitamins and several other minerals and vitamins. This fibre-rich snack is great for your hair and bones. It also aids digestion and decreases the risk of heart disease. It is also low calorie and gluten-free and make a minty addition to homemade bhel puri for extra crunch.\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40475471741126,"sku":null,"price":220.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/11.jpg?v=1734717094"},{"product_id":"4-o-clock-nut-munch","title":"4 O'Clock Nut Munch","description":"\u003cp\u003eSnack right with our healthy trail mix that banishes hunger pangs without piling on the pounds. With premium quality cashews, almonds, pistachios, black raisins and cranberries, its packed with good fats, plant-based proteins and fibre to strengthen your body’s immune system. This heart-healthy nut mix is rich in antioxidants, boosts energy and will help you power through the day without the temptation to binge eat. Munch on this tasty snack guilt-free, before or after a workout, at midnight or at the movies. Also delicious in smoothies, over yoghurt and with a salad.\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40501166309574,"sku":null,"price":295.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/1_d5f0c1a7-50c6-4fcf-81fe-dfb28f9a8079.jpg?v=1734717093"},{"product_id":"chana-jor-garam","title":"Chana Jor","description":"\u003cp\u003eChana is nutrient-rich, with iron, calcium, potassium and B vitamins in abundance. Our version of the popular street snack is also fibre-rich and great for your hair, mind and bones. It aids digestion and decreases the risk of heart disease due to its protein-rich ingredient. Munch on this snack when you need an energy boost or when you need to quell your hunger. Chana has a high satiety value, which means that you will feel full for longer. This roasted snack is also low fat and gluten-free so you know you are always snacking right.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40735931564230,"sku":null,"price":230.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/ChanaJor.jpg?v=1734717087"},{"product_id":"limbu-chana","title":"Limbu Chana","description":"\u003cp\u003eOur take on this classic chickpea snack is made with premium quality chana for a fantastic crunch. Pure lemon juice is drizzled on freshly roasted chana to give them a tangy twist. Enjoy this gluten-free, low-calorie snack with a warm cup of chai, over a couple of drinks or even on their own. Chickpeas are a great source of iron, protein and soluble fibre, making it the perfect go to after a workout, when hunger pangs strike or when you need an energy boost.\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40735955845318,"sku":null,"price":220.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/9.jpg?v=1734717086"},{"product_id":"dark-chocolate-cookies","title":"Dark Chocolate Cookies","description":"\u003cp\u003eMade with 65% dark chocolate, coconut milk and oats, these vegan cookies are one of our favourite mood boosters. A healthier alternative to supermarket cookies, the dark chocolate provides soluble fibre and is rich in minerals; oats are great for digestion and can help regulate blood sugar levels; and coconut milk does wonders for your skin. Perfect as a mid-evening snack or with your chai and coffee, these cookies are packed with antioxidants that fight free radicals and are good for your skin, brain and heart.\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40735994314950,"sku":null,"price":550.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/17.jpg?v=1734717083"},{"product_id":"honey-oat-cookies","title":"Honey \u0026 Oats Cookies","description":"\u003cp\u003eThese cookies are made with wheat flour and oats, making them a healthier alternative to ultra-processed supermarket biscuits. We low-fat ingredients and honey and cinnamon for sweetness. Oats are great for digestion and contain important mineral and vitamins for nourishing your body while antioxidant-rich honey has anti-inflammatory compounds. Perfect as a mid-evening snack or with your chai and coffee, these cookies come in a slender bottle, making it an easy reach for when those sweet cravings strike!\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40736201736390,"sku":null,"price":425.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/19.jpg?v=1734717081"},{"product_id":"ragi-oat-cookies","title":"Ragi \u0026 Oats Cookies","description":"\u003cp\u003eCraving something sweet but worried about the calories? These cookies steer clear of unhealthy ingredients like refined flour and sugar. Instead, enjoy the wholesome benefits of ragi, wholewheat flour, oats and unrefined Muscovado sugar in this healthier alternative to ultra-processed supermarket biscuits. Ragi is rich in micronutrients, amino acids and is great for your bone and heart health; while oats are great for digestion and contain important mineral and vitamins for nourishing your body These high-fibre cookies will satiate you, curb the urge to binge and deliver on taste all in one bite.\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40736764395718,"sku":null,"price":425.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/21.jpg?v=1734717079"},{"product_id":"jowar-munch-namkeen-mix","title":"Jowar Munch","description":"\u003cp\u003eHow about an alternative to that bag of chips, that is equally delicious? This jowar snack, packed with essential nutrients like Vitamins B and E, magnesium, fibre, iron and other valuable antioxidants will protect your heart and reduce the chances of developing high blood pressure. This light snack is flavourful and the perfect base for a jowar bhel when mixed with onions, tomato and chillies. Our gluten-free namkeen is made with melon seeds, spices, black salt, gram, mint powder, tomato seasoning and rice bran oil so you can enjoy some guilt-free snacking.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40736773865670,"sku":null,"price":220.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/23.jpg?v=1734717077"},{"product_id":"khakhra-green-gram","title":"Green Gram Khakra","description":"\u003cp\u003eThis roasted khakhra is made from healthy moong and urad dals, sesame seeds, black pepper and flavorful spices. These dals are low in calories and are a great source of protein, which is necessary for muscle growth. Moong dal has a low glycemic index, which means it is digested slowly and can help regulate blood sugar levels. It also has a high satiety value, keeping you fuller for longer. This nutritious khakhra is good for your gut and bones and delicious with a hot cup of chai.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40736923418822,"sku":null,"price":330.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/27.jpg?v=1734717075"},{"product_id":"mix-dal-khakhra","title":"Mix Dal Khakra","description":"\u003cp\u003eMoong dal, chana dal, urad dal, moth and chawli are gently roasted into this chatpata khakhra. Packed with the goodness of our favourite dals, this protein-rich khakhra is also gluten-free and the perfect snack for those with a gluten allergy or if you are watching your weight. Enjoy this healthy khakhra with a warm cup of chai, dip it in hummus or crush it into your salads for extra texture.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40736933183686,"sku":null,"price":330.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/29.jpg?v=1734717073"},{"product_id":"moong-dal-khakhra","title":"Moong Dal Khakra","description":"\u003cp\u003eThis crunchy khakhra is roasted for a reduced calorie count and makes a super crunchy snack. Made with moong dal, pepper and ajwain it is loaded with protein, fiber, potassium and B vitamins and is truly a powerhouse of nutrition. Moong dal has a low glycemic index, which means it is digested slowly and can help regulate blood sugar levels. It also has a high satiety value, keeping you fuller for longer. This gluten-free snack is delicious with chai and also makes a healthy pizza base. Add vegetables, sauce, cheese and your flavourful pizza is ready.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40736945045702,"sku":null,"price":330.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/31.jpg?v=1734717071"},{"product_id":"roasted-plantain-chips","title":"Roasted Plantain Chips","description":"\u003cp\u003eWe bet you love banana chips just as much as we do. Now snack on them guilt-free with our super crunchy chips that are roasted and not deep fried. Our healthy banana chips are bursting with flavour, and made from premium-quality bananas. Bananas are a potassium-rich fruit that contain several other important nutrients that are essential for good digestion and heart health. Nutritious, filling and low calorie, these banana chips can boost energy levels, helping you power through the day. A great party or movie snack, we love these with hot cup of chai.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40736968278214,"sku":null,"price":390.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/RoastedPlantainChips.jpg?v=1734717070"},{"product_id":"roasted-plantain-chips-masala","title":"Roasted Plantain Chips - Masala","description":"\u003cp\u003eOur roasted masala banana chips are just as delicious as those deep fried in Kerala’s bylanes, only, these are also great for your healthy lifestyle. Dusted with spicy masalas for a burst of flavour, they are made from premium-quality plantains that contain several nutrients essential for good digestion and heart health. This potassium-rich fruit is also good for those watching their weight as it has a low-calorie count. Both nutritious and filling our healthy banana chips make a great accompaniment to a cup of chai, as a party or movie snack or on their own.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40736987676870,"sku":null,"price":390.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/37.jpg?v=1734717068"},{"product_id":"roasted-plantain-chips-pepper","title":"Roasted Plantain Chips - Pepper","description":"\u003cp\u003eThese roasted chips are just as delicious as those deep fried in Kerala’s bylanes, only, ours are also great for your healthy lifestyle. Dusted with black pepper for a burst of flavour, they are made from premium-quality plantains that contain several nutrients essential for good digestion and heart health. This potassium-rich fruit is also good for those watching their weight as it has a low-calorie count. Both nutritious and filling these healthy chips are low in fat and high in energy to help you power through the day.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40737006190790,"sku":null,"price":390.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/39.jpg?v=1734717066"},{"product_id":"millet-mathri","title":"Millet Mathri","description":"\u003cp\u003eOne of our favourite namkeen from northern India is the crispy, flaky, mathri. We’ve given this a healthy upgrade with bajra. 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Our crunchy and spicy snack is roasted rather than fried, is gluten-free, low calorie and will keep you feeling full for longer to help curb any bingeing. This is a perfect alternative if chana tends to bloat you and has the added benefits of potassium and iron.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40737052885190,"sku":null,"price":390.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/47.jpg?v=1734717063"},{"product_id":"multigrain-instant-bhel-puri","title":"Multigrain Bhel","description":"\u003cp\u003eWhen it comes to street food, bhel puri is the real winner for us. We offer a healthier version with delicious alternatives to fried sev and puri. We roast healthy grains like puffed bajra and jowar, making our bhel perfect for weight watchers. It is nutritious and satisfying, and will keep you feeling fuller for longer. Munch on a handful of this bhel to curb those hunger pangs after a long day at work or enjoy it as a mid-evening snack with chai.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40737064517830,"sku":null,"price":270.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/49.jpg?v=1734717061"},{"product_id":"sesame-and-cumin-crackers","title":"Cumin \u0026 Sesame Crackers","description":"\u003cp\u003eGive tea time a healthy upgrade by swapping the usual biscuits with these crunchy bajra crackers. Equally flavourful as they are nutritious, we bake the millets with sesame and cumin seeds that make them perfect when the mid-evening munchies strike. Sesame seeds are known to prevent hypertension by lowering cholesterol levels in the body. They are also rich in antioxidants and other vital vitamins and minerals. Enjoy these low-calorie, vegetarian crackers on their own or with a hot cup of chai.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40737077592262,"sku":null,"price":270.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/51.jpg?v=1734717059"},{"product_id":"sesame-and-ajwain-crackers","title":"Ajwain \u0026 Sesame Crackers","description":"\u003cp\u003eCrunchy, tasty and nutritious – these crackers are a winner all round. The baked wholewheat crackers are sprinkled with ajwain and sesame seeds that are known to prevent hypertension by lowering cholesterol levels in the body. They are also rich in antioxidants and other vital vitamins and minerals. Enjoy these low-calorie, vegetarian crackers on their own or with a hot cup of chai.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40737145684166,"sku":null,"price":270.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/53.jpg?v=1734717058"},{"product_id":"healthy-sweet-crackers","title":"Sweet Crackers","description":"\u003cp\u003eThese tasty, sweet crackers make a great mid-evening snack that packs in crunch, flavour and nutrition. These sweet, wholewheat crackers are high in fiber and will keep you feeling full for long so that you’re not tempted to reach for your snacks every few hours. Their sweetness will satiates your sweet tooth and our favourite way to have them is with a cup of masala chai.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40737200439494,"sku":null,"price":390.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/57.jpg?v=1734717056"},{"product_id":"quinoa-loops","title":"Quinoa Loops","description":"\u003cp\u003eOur crunchy loops are roasted, not fried, and made from nutritious cereals like quinoa and oats, and cholesterol lowering chia seeds. These healthy quinoa bites satisfy your hunger and keep you feeling fuller for longer so you aren’t tempted to reach for that snack drawer. These flavourful loops are also good for digestion and boost energy levels.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40737278558406,"sku":null,"price":270.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/61.jpg?v=1734717055"},{"product_id":"multigrain-wasabi-blend-spicy-bhel","title":"Multigrain Wasabi Blend","description":"\u003cp\u003eWe’ve added the zing of wasabi to a multigrain mix that packs in flavour, crunch and nutrition. Made with no trans fats, it contains a healthful combination of gluten-free cereals like Bengal gram, rice flakes, jowar, oats and pulses that are good for your health and also filling. Nutritious, satisfying and low calorie, this snack will keep you feeling fuller for longer. Munch on a handful when you need a boost of energy or with a hot cuppa.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40737654538438,"sku":null,"price":260.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/83.jpg?v=1734717053"},{"product_id":"roasted-quinoa-italian","title":"Quinoa Crunch - Italian","description":"\u003cp\u003eWe roasted the best quality quinoa with fresh Italian herbs to add a touch of Mediterranean crunch to your snack drawer. Quinoa is called a superfood for its several health benefits. It is rich in the micronutrients your body needs and is also a great source of amino acids. This high-fibre wholegrain aids digestion and keeps you satiated for longer. This gluten-free, low-calorie snack will give you a boost of energy when you most need it. Enjoy it on its own or as a salad with chopped onions, tomatoes, avocados and a sprinkle of lime.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40738242429126,"sku":null,"price":250.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/87.jpg?v=1734717050"},{"product_id":"roasted-quinoa-jalapeno","title":"Quinoa Crunch - Jalapeño","description":"\u003cp\u003eWe roasted the best quality quinoa with jalapeños for an extra hit of chilli. Quinoa is called a superfood for its several health benefits. It is rich in the micronutrients your body needs and is also a great source of amino acids. This high-fibre wholegrain aids digestion and keeps you satiated for longer. This gluten-free, low-calorie snack will give you a boost of energy when you most need it. 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Created with a delightful sweet and sour flavour to tickle your taste buds, this gluten-free namkeen is delicious on its own or with chopped onions, tomatoes and coriander.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40738271854790,"sku":null,"price":230.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/91.jpg?v=1734717046"},{"product_id":"diet-khakhra-sweet-spicy-khichdi","title":"Sweet \u0026 Spicy Khichdi Khakra","description":"\u003cp\u003eThis sweet and spicy khakhra made with rice, wholewheat and moong dal is seasoned with ajwain, sesame seeds, jeera and red chilli powder for a delicious khichdi flavour. Loaded with protein, fibre, potassium and B vitamins, this khakhra is roasted for a lower calorie count and is a powerhouse of nutrition. Enjoy it as a gluten-free pizza base or with a cup of your favourite chai.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":40738291384518,"sku":null,"price":295.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/35.jpg?v=1734717044"},{"product_id":"roasted-flax-triangles","title":"Roasted Flax Triangles","description":"\u003cp\u003eMake our roasted flax crackers your new teatime favourite. Packing a crunch and a whole load of nutrition, they are particularly high in thiamine, a B vitamin that plays a key role in your body’s metabolism as well as cell function. Flax seeds are also a good plant-based source for copper, which regulates brain development, immunity and iron metabolism.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":42387946569926,"sku":null,"price":270.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/41.jpg?v=1734716971"},{"product_id":"whole-wheat-mathri-methi","title":"Whole Wheat Mathri - Methi","description":"\u003cp\u003eWe’ve given one of our favourite north Indian namkeens a health boost with the addition of methi. A rich source of dietary fibres and phytochemicals such as alkaloids, carbohydrates, amino acids, minerals and steroidal saponins, methi has several nutrients essential to keep your body healthy. Enjoy these low-calorie, wholewheat mathri on their own or with a hot cup of chai.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":42388103168198,"sku":null,"price":270.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/59.jpg?v=1734716970"},{"product_id":"spicy-methi-crackers","title":"Spicy Methi Crackers","description":"\u003cp\u003eEnjoy these spicy, crunchy crackers baked with the benefits of methi. Methi is a rich source of dietary fibres and several phytochemicals such as alkaloids, carbohydrates, amino acids, minerals and steroidal saponins that are essential to keep your body healthy. Enjoy these low-calorie, vegetarian crackers on their own or with a hot cup of chai.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil. \u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":42388123222214,"sku":null,"price":270.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/55.jpg?v=1734716968"},{"product_id":"baked-masala-crisps","title":"Baked Masala Crisps","description":"\u003cp\u003eSeasoned with chilli, coriander and sesame seeds, our potato chips are baked and pack a spicy punch. Low in calories and high on energy munch on them guilt-free whenever you need a boost, or are just craving potato chips. Made with only the best quality ingredients, they also make a perfect base for your chaat, and delicious with all your favourite dips.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":42388138197190,"sku":"30","price":330.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/81.jpg?v=1734716967"},{"product_id":"quinoa-crackers-thai-chilli","title":"Quinoa Crackers - Thai Chilli","description":"\u003cp\u003eA binge-worthy healthy snack? Yes! Antioxidant-rich quinoa and healthful wholewheat are the main ingredients of these crunchy crackers that are not fried and are calorie counted (7 crackers = just 85 calories). With a Thai Chilli flavour kick these are a great choice for when you are in the mood for something chatpata with your evening cup of tea. Enjoy them with your favourite dip, with any pizza topping, as a replacement for papad or as a swap for your usual high calorie supermarket chips.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":42614126215366,"sku":null,"price":195.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/75.jpg?v=1734716958"},{"product_id":"quinoa-crackers-pizza","title":"Quinoa Crackers - Pizza","description":"\u003cp\u003eLove pizza for breakfast, lunch and dinner? Then you’ll love these crunchy pizza-flavoured crackers made with antioxidant-rich quinoa and healthful wholewheat. These crackers are not fried and are calorie counted (7 crackers = just 85 calories), making them a great choice for when you are in the mood for something chatpata with your evening cup of tea. Enjoy them with your favourite dip, with any pizza topping, as a replacement for papad or as a swap for your usual high calorie supermarket chips.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":42614140502214,"sku":null,"price":195.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/77.jpg?v=1734716956"},{"product_id":"roasted-mathiya","title":"Roasted Mathiyas","description":"\u003cp\u003eWe’ve put a healthier spin on our favourite Gujarati namkeen. These delicious urad dal mathiya, made with our favourite spices and papad khar, are roasted so they are lower in calories and make a good source of protein. Urad dal has a high satiety value and will help curb unnecessary munching, while papad khar is a good source of sodium. Satisfy your savoury cravings by enjoying them on their own, with chutney, in a bhel or made into a khakhra chaat.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":42628723212486,"sku":null,"price":270.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/43.jpg?v=1734716955"},{"product_id":"the-whole-truth-energy-bar-almond-choco-fudge-5g-protein","title":"The Whole Truth: Energy Bar - Almond Choco Fudge 5g Protein","description":"\u003cp\u003eNuts, dates, berries and chocolate are smooshed together to make this fudgy energy bar. Packed with the healthful benefits of crunchy roasted almonds and smothered in gooey dark chocolate these energy bars are vegan and have no added sugars or artificial sweetener. With zero preservatives, gluten, soy, dairy, artificial flavouring or colour, food really doesn’t get any cleaner than this. P.S. moms tell us these gooey energy bars make a perfect tiffin snack too!\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":42694952157382,"sku":null,"price":70.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/TheWholeTruth_EnergyBar_AlmondChocoFudge.jpg?v=1734716933"},{"product_id":"the-whole-truth-energy-bar-peanut-choco-fudge-5g-protein","title":"The Whole Truth: Energy Bar - Peanut Choco Fudge 5g Protein","description":"\u003cp\u003eNuts, dates, berries and chocolate are smooshed together to make this fudgy energy bar. Packed with moreish peanuts and smothered in gooey dark chocolate these energy bars have plant-based proteins, are vegan and have no added sugars or artificial sweetener. With zero preservatives, gluten, soy, dairy, artificial flavouring or colour, food really doesn’t get any cleaner than this. P.S. moms tell us these gooey energy bars make a perfect tiffin snack too!\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":42697017458886,"sku":null,"price":70.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/TheWholeTruth_EnergyBar-PeanutChocoFudge5gProtein.jpg?v=1734716930"},{"product_id":"the-whole-truth-energy-bar-coconut-cocoa-12g-protein","title":"The Whole Truth: Energy Bar - Coconut Cocoa 12g Protein","description":"\u003cp\u003ePure milky coconut and delicious medium-dark chocolate make these delectable cocoa bars. With 12 gm of protein, zero preservatives, gluten, soy, artificial flavouring or colour, and no added sugar or artificial sweeteners, snack time just became super clean and delicious.\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":42697017622726,"sku":null,"price":90.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/TheWholeTruth_EnergyBar-CoconutCocoa12gProtein.jpg?v=1734716927"},{"product_id":"the-whole-truth-energy-bar-double-cocoa-13g-protein","title":"The Whole Truth: Energy Bar - Double Cocoa 13g Protein","description":"\u003cp\u003eFudgy dark chocolate topped with roasted almonds make these rich cocoa bars. With 12 gm of protein, zero preservatives, gluten, soy, artificial flavouring or colour, and no added sugar or artificial sweeteners, snack time just became super clean and delicious.\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":42697018048710,"sku":null,"price":90.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/2_e26e044c-f081-40f9-b27c-6cb682642176.jpg?v=1734716926"},{"product_id":"the-whole-truth-energy-bar-peanut-cocoa-20g-protein","title":"The Whole Truth: Energy Bar - Peanut Cocoa 20g Protein","description":"\u003cp\u003eNutty peanut butter and indulgent dark cocoa make a formidable pair in this high protein bar made especially for those who work out. With 20 gm of protein that take care of nearly 40% of your daily protein requirement, these bars are only sweetened with dates and are completely vegetarian.\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":42697018081478,"sku":"","price":135.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/TheWholeTruth_EnergyBar-PeanutCocoa20gProtein.jpg?v=1734716924"},{"product_id":"the-whole-truth-energy-bar-double-cocoa-20g-protein","title":"The Whole Truth: Energy Bar - Double Cocoa 20g Protein","description":"\u003cp\u003e Features \u0026amp; Details:-\u003c\/p\u003e\n\u003cp\u003eOh so fudgy, Oh so chocolatey. Raising the bar of what healthy + tasty means. 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The whole 20g, we swear!\u003c\/p\u003e\n\u003csection class=\"product-return-text border-default jm-pt-m jm-pb-base\"\u003e\u003c\/section\u003e\n\u003ctable data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutritional Values\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePer 52g serve\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e96 RDV per serve\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEnergy\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e336.6\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e16.8%\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCarbohydrates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e21.4\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e7.8%\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDietary Fibre\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e5.8\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e20.6%\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e12.9\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e-\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eProtein\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e20.3\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e40.6%\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTotal Fat\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e 18.8\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e28.1%\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e Saturated fat (g) (NMT)\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e 5.1\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e23.1%\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMUFA + PUFA (g)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e13.7\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e-\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTrans Fat(g) (NMT)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e0.0\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e-\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSodium (mg)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e142.8\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e7.1%\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCholesteral(mg)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e0.0\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"170\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e-\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":42698780934342,"sku":null,"price":135.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/TheWholeTruth_EnergyBar-DoubleCocoa20gProtein.jpg?v=1734716923"},{"product_id":"the-whole-truth-energy-bar-hazelnut-cocoa-12g-protein","title":"The Whole Truth: Energy Bar - Hazelnut Cocoa 12g Protein","description":"\u003cp\u003eCocoa, dates, cashews, almonds and whey make these super fudgy and chocolatey bars. With 20 gm of protein that take care of nearly 40% of your daily protein requirement, these bars have zero refined sugar, sugar substitutes or artificial sweeteners. We’ve definitely raised the bar for how delicious healthy can taste.\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":42698819043526,"sku":null,"price":135.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/TheWholeTruth_EnergyBar-HazelnutCocoa12gProtein.jpg?v=1734716922"},{"product_id":"quinoa-crackers-achari","title":"Quinoa Crackers - Achari","description":"\u003cp\u003eWe love the kick of spice and if you do too then you’ll love these crunchy achari-flavoured crackers made with antioxidant-rich quinoa and healthful wholewheat. These crackers are not fried and are calorie counted (7 crackers = just 85 calories), making them a great choice for when you are in the mood for something chatpata with your evening cup of tea. Enjoy them with your favourite dip, with any pizza topping, as a replacement for papad or as a swap for your usual high calorie supermarket chips. These crackers are made without garlic.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* Contains No Palm Oil.\u003c\/em\u003e\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":42804310114502,"sku":null,"price":195.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/79.jpg?v=1734716917"},{"product_id":"cheese-chana","title":"Cheese Chana","description":"\u003cp\u003eWe bring together our favourite cheese flavour and added it to protein-packed chana for a truly flavourful snack. In addition to being a healthy snack, for parties of one or more, chana is also rich in antioxidants, iron, magnesium, potassium, B vitamins and several other minerals and vitamins. This fibre-rich snack is great for your hair and bones, aids digestion and decreases the risk of heart disease. It is low calorie and gluten-free, and is a filling snack with a high satiety value that will cut down the urge to snack often.\u003c\/p\u003e","brand":"SelfCare by Suman","offers":[{"title":"Default Title","offer_id":43095695818950,"sku":null,"price":220.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/7650\/1190\/files\/15.jpg?v=1734716890"},{"product_id":"peri-peri-chana","title":"Peri Peri Chana","description":"\u003cp\u003eThis chana snack has been gently roasted with a mixed spice seasoning for delicious flavour. In addition to being a healthy snack, for parties of one or more, chana is loaded with health benefits. 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